Dr. David Brady, vice provost of University of Bridgeport Division of Health Sciences and director of the Human Nutrition Institute, will answer many of today’s most commonly asked health questions when he speaks at the Trumbull Library at 6:30 p.m. Tuesday, March 16. The library is located at 33 Quality Street.

Dr. Brady’s free lecture, “Just What You Need to Know to Stay Vital, Resilient, and Healthy in a Sick World,” will cover such issues as making sense of conflicting diet advice, simple lifestyle changes to reduce stress, the safety and effectiveness of herbs, and whether or not vitamins and supplements are really necessary.

The presentation will be followed by a question-and-answer session.

For more information call (203) 576-4978.
Media contact: Leslie Geary, (203) 576-4625, lgeary@bridgeport.edu